Arriving in July in the UK and September in the US, The Anxiety Guide is a new graphic novel with a focus on healthcare. Written by Dr. Frédéric Fanget and Catherine Meyer with art by Pauline Aubry, The Anxiety Club introduces three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioral, cognitive and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. This self-help handbook helps the reader to identify, understand and find freedom from anxiety.

The World Health Organization (WHO) stated that the prevalence of anxiety and depression increased 25% globally during the pandemic.

The Anxiety Club is written by a leading anxiety expert and mental health professional. In contrast to many other self-help books the graphic medium makes this serious topic more approachable to an adult and young adult audience.